Breakfast
CROCKPOT QUINOA BREAKFAST CASSEROLE
Vegetables/Rice/Salads
KARINA'S QUINOA SALAD WITH PEARS BABY SPINACH AND CHICKPEAS
QUINOA AND RED RICE SALAD WITH CUMIN AND AVOCADO
ROASTED BRUSSELS SPROUTS AND BACON
SAUTEED GREENS WITH WHITE BEANS AND GARLIC
SHREDDED KALE AND BRUSSELS SPROUT SALAD WITH LEMON DRESSING
Soups
ALMOND CHICKEN SOUP WITH SWEET POTATO AND GINGER
CREAMY SPICED CAULIFLOWER SOUP
NO CREAM CREAM OF BROCCOLI SOUP
RED LENTIL AND RAINBOW QUINOA SOUP
SMASHED CARROT AND CAULIFLOWER SOUP
SPINACH WHITE BEAN AND TURKEY SAUSAGE SOUP
TURKEY QUIONA SWEET STUFFED PEPPER SOUP
Chili
SLOW COOKER BUFFALO CHICKEN CHILLI
TURKEY AND WHITE BEAN CHILI WITH CHOCOLATE
Main Dishes
ADZUKI BEANS WITH PASTA AND BROCCOLI
BLACK BEAN CORN BROWN RICE STUFFFED PEPPERS
CHICKEN AND ASPARAGUS STIR FRY
ROASTED RED PEPPERS WITH PESTO AND GOAT CHEESE
SLEEK - BULGUR WHEAT (OR QUINOA) AND KALE WITH ONION
SPICY SPAGHETTI SQUASH WITH BLACK BEANS
TURKEY HOT SAUSAGE ONIONS & PEPPERS
ZUCCHINI PIZZA CRUST / PERSONAL PIZZAS
Dips
SWEET CINNAMON SPICED ADZUKI BEAN DIP
Snacks
Desserts/Smoothies
BANANA OATMEAL CHOCOLATE CHIP COOKIES
BLUEBERRY SPINACH AND AVOCADO SMOOTHIE