Recipes

Breakfast

CROCKPOT QUINOA BREAKFAST CASSEROLE

BLUEBERRY BAKED OATMEAL

BREAKFAST EGG MUFFINS TO GO

CINNAMON BUN MUFFINS

GOOD MORNING MUFFINS

SLOW COOKER OATMEAL

SPICY SAGE TURKEY SAUSAGE

Vegetables/Rice/Salads

BEETS RELISH

BLACK BEAN AND MANGO SALAD

CILANTRO RICE

COLD CHICK PEA SALAD

FATOOSH (LEBANESE SALAD)

FORBIDDEN BLACK RICE SALAD

GARLIC SCAPES PESTO

GREEK SALAD

GREEN PEA SALAD

GRILLED GREEN BEANS

HERBED TOMATO SPREAD

KALE AND QUINOA SALAD

KARINA'S QUINOA SALAD WITH PEARS BABY SPINACH AND CHICKPEAS

LEBANESE BEAN SALAD

MEDITERRANEAN CHICKPEA SALAD

MOROCCAN SPICED GREEN BEANS

QUINOA AND MANGO SALAD

QUINOA AND RED RICE SALAD WITH CUMIN AND AVOCADO

QUINOA AND VEGETABLE PILAF

ROASTED BRUSSELS SPROUTS AND BACON

ROASTED KOHIRABI

ROASTED VEGGIES

SAUTEED GREENS WITH WHITE BEANS AND GARLIC

SHREDDED KALE AND BRUSSELS SPROUT SALAD WITH LEMON DRESSING

STRAWBERRY SPINACH SALAD

TOMATO BASIL SALAD

VEGENAISE CHICKEN SALAD

WHITE BEAN AND CORN SALAD

ZUCCHINI SALAD

ZUCCHINI TOTS

Soups

ALMOND CHICKEN SOUP WITH SWEET POTATO AND GINGER

CAULIFLOWER SOUP

CHICKEN AND RICE SOUP

CREAMY BROCCOLI SOUP

CREAMY SPICED CAULIFLOWER SOUP

CREAMY TOMATO BASIL SOUP

HAM AND SPLIT PEA SOUP

HUMBLE LENTIL VEGETABLE SOUP

LUSCIOUS LIMA BEAN SOUP

NO CREAM CREAM OF BROCCOLI SOUP

RED LENTIL AND RAINBOW QUINOA SOUP

SAUSAGE PEPPER SOUP

SIMPLY AWESOME SOUP

SMASHED CARROT AND CAULIFLOWER SOUP

SPINACH WHITE BEAN AND TURKEY SAUSAGE SOUP

TURKEY QUIONA SWEET STUFFED PEPPER SOUP

Chili

CHILI

LOTTO BEANS TURKEY CHILI

SLOW COOKER BUFFALO CHICKEN CHILLI

SWEET AND SPICY HONEY CHILI

TURKEY AND WHITE BEAN CHILI WITH CHOCOLATE

WHITE CHICKEN CHILI #1

WHITE CHICKEN CHILI #2

Main Dishes

ADZUKI BEANS WITH PASTA AND BROCCOLI

BLACK BEAN CORN BROWN RICE STUFFFED PEPPERS

BUFFALO CHICKEN LETTUCE WRAPS

CHICKEN AND ASPARAGUS STIR FRY

CHICKEN AVOCADO BURGERS

CHICKEN & RICE

CHICKEN AND SHRIMP PAELLA

CHICKEN AND SPINACH MEATBALLS

FRUITY CHICKEN-SALAD

HUNTER STYLE CHICKEN

LASAGNA 'CHEESE' INGREDIENTS

PEACH CHUTNEY

QUINOA ENCHILADA BAKE

ROASTED RED PEPPERS WITH PESTO AND GOAT CHEESE

SALMON PECAN CAKES

SHREDDED BUFFALO NACHOS

SLEEK - BULGUR WHEAT (OR QUINOA) AND KALE WITH ONION

SLOW COOKER TEX-MEX POT ROAST

SPAGHETTI SQUASH CASSEROLE

SPICY SPAGHETTI SQUASH WITH BLACK BEANS

TURKEY HOT SAUSAGE ONIONS & PEPPERS

ZUCCHINI PIZZA CRUST / PERSONAL PIZZAS

Dips

HUMMUS

GARLIC AND HERB HUMMUS

KALE BUTTER

RONNA'S SALSA

SWEET CINNAMON SPICED ADZUKI BEAN DIP

YUMMY CREAMY GARLIC HUMMUS

Snacks

BEACH PARTY BASH

DATE BARS

GRANOLA BARS / CEREAL

KALE CHIPS

NO BAKE HIGH ENERGY BITES

ROASTED CHICKPEAS

Desserts/Smoothies

ALL GREEN SMOOTHIE

APPLE CRISP

BANANA OATMEAL CHOCOLATE CHIP COOKIES

BLUEBERRY CHIA PUDDING

BLUEBERRY SPINACH AND AVOCADO SMOOTHIE

CHERRY BLONDIES

CHOCOLATE AVOCADO PUDDING

CHOCOLATE MOUSSE

FIG WALNUT TART

NO BAKE DATE/BLUEBERRY BALLS

NUT BUTTER CACAO CANDY

PUMPKIN PIE GREEN SMOOTHIE

VANILLA CHIA SEED PUDDING


Our Location

Office Hours

Monday:

9:00 AM-12:00 PM

2:00 PM-6:00 PM

Tuesday:

10:00 AM-1:00 PM

3:00 PM-7:00 PM

Wednesday:

8:00 AM-12:00 PM

2:00 PM-5:00 PM

Thursday:

8:00 AM-12:00 PM

2:00 PM-6:00 PM

Friday:

Closed

Saturday:

Closed

Sunday:

Closed